Aging is not a crisis. It’s a threshold to our true wellness and wisdom.

A little about me . . .

I’m in my early fifties, mother to two children in their twenties, and have been married to the same man for 30 years. I’ve suffered bouts of depression and anxiety, healed from my mother’s suicide (this will always be a work in progress), and sought countless modalities to support my health and growth as a woman, and as a human. My work was born of the work I needed for myself.

Professionally, I've been coaching women for over a decade in the areas of health, wellness, leadership, life transitions, performance, intimacy, sex, and relationships. My approach is truly holistic and comprehensive.

I’m finding we get to somewhere in our forties or fifties (sometimes earlier), stop, look around and ask, Okay, now what?

We are in an age of transition. As individuals, families, communities and a species. It can seem like everything is shifting. Our bodies, our psychological state, relationships, aging, parents, empty nesting, career transitions, kind of . . . everything. And although we might have to make little adjustments to the way that we operate, I'm finding many things are so much better.

Transition does NOT have to be a crisis. It is a threshold space, a place to cross into deeper meaning, deeper joy and richer relationships.

Going way back . . .

Since the age of 8, I have been endlessly curious about life’s biggest questions. These questions turned into quests for deepening intuition, peace, true wisdom, and living with unbridled passion.  A natural leader, the insights learned from decades of living, intense personal experiences and working with world-class teachers led me to mentoring women in the areas of health and wellness, relationships and sex, spirituality and leadership through individual coaching, group programs and retreats.

In my work with clients and my podcast, Midlife Magic and Mayhem, we enter unconventional conversations about what it means to be a modern woman in midlife. The invitation is to see midlife as a threshold, a place to walk through, questioning — and frankly, shattering — what we’ve been trained to believe in order to live from our own intuitive wisdom.

These conversations will offer the perspective of midlife as a window of opportunity to evolve and blossom into the unique, Well, radiant woman that is always, and has always been, at the core of our being.

A curious curator and mentor, I walk with my clients, side by side, on the path of feeding the well, wise, wild woman in us all…creating a delicious marriage of magic and mayhem along the way.


Interested in working together?