17. Fat Loss, Fitness and True Health with The Midlife Mentors, James & Claire Davis

Whether we are trying to lose a few extra pounds, get stronger or improve our health in general, midlife shows us that the things we did to get those results in our 20s, 30s and early 40s often just don't work at all anymore. And with the insane amount of health information out there, it can be really difficult to know which approach is the right one for us.

Claire and James Davis are the husband and wife team behind the multi- award winning wellbeing company 38 Degrees North and thriving midlife coaching business, The Midlife Mentors.

The couple have a successful midlife health podcast; The Midlife Mentors (top 1.5% globally) and their passion is helping midlifers achieve the body, mind and lifestyle they deserve.

The couple’s science based approach, leveraging their backgrounds and qualifications in psychology, coaching, hormones, nutrition, personal training, stress management, menopause and NLP, empowers individuals with the practical tools and knowledge they need to make positive, long lasting changes to their lives.

Claire & James are incredibly passionate about offering an anti-fad approach to the health and wellness narrative. You’ll find no fancy diets or pseudo science - just authentic, balanced information based on years of professional and personal experience.

They also work with corporates providing coaching and wellness programmes for individuals and teams, and are regular media commentators. They have also been featured in The New York Times, The Daily Telegraph, The Sunday Times, The Observer, The Daily Mail, Conde Nast Traveller, The Evening Standard and more.

We cover all sorts of topics from relationships to the importance of protein intake in midlife, alcohol, strength training and much more.

This couple is an absolute blast and we hit it off instantly.

Please enjoy this conversation with me and Claire and James Davis, The Midlife Mentors.

Awards
Online Coaching Services Of The Year SE & London – Prestige Awards 2023
Fitness & Wellbeing Specialists Of The Year – Luxury Travel Guide Global Awards 2022/23
Best Online Coaching Services SE & London - Prestige Awards 2022
Transformational Coaching Winner – I Luxury Awards 2021

World’s 10 Most Influential Business Leaders Making a Difference – World’s Leaders 2021
Best Luxury Fitness Retreats Provider & Nutrition Platform – GHP Global Excellence Awards 2021
Most Innovative Holiday Provider UK – Corporate Live Wire Innovation & Excellence Awards 2021
Most Outstanding Fitness & Wellbeing Retreat – Global Excellence Awards Acquisition International 2020
Worlds Top 10 Health Retreats – International Traveller Magazine 2020
Top Influential People In Fitness – Industry Wired 2019
Innovative Tour Company Of The Year England – Travel & Hospitality Awards 2019